Manx Harriers run numerous training sessions a week throughout the year from sprints to middle distance, race walking coaching and technique work, throws, jumps, circuits, 365 training and sports hall athletics. Manx Harriers is an inclusive club and everyone is welcome regardless of their age or ability.
UK Athletics Qualified Coaches are at all sessions.
Monday
| Training | Location | Time | Age Range | Other Info |
|
INDOORS
|
St Ninians Lower School |
6pm – 7.30pm Now finished until September |
Ages 7 – 12 | Peter & Bridget Kaneen, Fiona McGarrigle and Robbie Watterson Tel: 852884. Cost £2. |
|
OUTDOORS
|
NSC track (rates apply) |
5.30pm – 6.45pm Starts Monday 24th April 2017 |
Ages 7 – 12 |
Peter & Bridget Kaneen, Fiona McGarrigle and Robbie Watterson Tel: 852884. Please note that this session is now full! Please contact Bridget on 852884 to be put on the waiting list. |
| Core Stability & Skills Work | St Ninians Lower School |
7pm – 8pm Starts Monday 19th September |
Age 13/14 upwards | Andy Fox andycfox@outlook.com Tel: 626415. Cost £2 |
| Race Walking | NSC track (rates apply) | 5pm – 6pm | Juniors & Seniors | Liz Corran. Tel: 674566. |
Tuesday
| Training | Location | Time | Age Range | Other Info |
| Endurance | NSC track (rates apply) | 6pm – 7.30pm | 14/15 Years upwards |
Andy Fox. andycfox@outlook.com Tel: 626415. Will use different venues in Sept. Contact Andy for venues and schedules. |
| Horizontal Jumps | NSC track (rates apply) | 5.15pm – 6.15pm | U15 and above | Peter Kaneen. Tel: 852884 |
| Race Walking Technical & Fitness Work | Manx Harriers Clubhouse | 6pm | Allan Callow and Marie Jackson |
Thursday
| Training | Location | Time | Age Range | Other Info |
| Outdoor Training for Young Athletes | NSC track (rates apply) | 5.50pm – 7.15pm | Ages 7 and above |
Bridget Kaneen, Fiona McGarrigle, Niall McGarrigle, Petra Atchison, Ellie Glassey Volunteers: Jo Glassey Please note that this session is now full! Please contact Bridget on 852884 to be put on the waiting list. |
| Outdoor Training for Young Athletes | NSC track (rates apply) | 7pm – 8.15pm | School years 6 -11 |
Bridget Kaneen, Fiona McGarrigle, Niall McGarrigle, Petra Atchison, Ellie Glassey, Di Shimell Volunteers: Jo Glassey |
| Horizontal Jumps | NSC track (rates apply) | 5.15pm – 6.15pm | U15 and above | Peter Kaneen. Tel 852884 |
| Race Walking Pace Work | Manx Harriers Clubhouse | 5pm | 11 yrs and above | Liz Corran. Tel: 674566. |
Saturday
| Training | Location | Time | Age Range | Other Info |
| Speed/Skills session for Sprinting/Horizontal Jumps | NSC track (rates apply) | 10.30am – 12pm | U13 and above | Peter Kaneen Tel: 852884 |
| Endurance | Different Venues | 10am – 12pm | 14 years and above | Contact Andy Fox for venues / schedule. Usually on grass.andycfox@outlook.com Tel: 626415 |
| Race Walking Technical & Fitness Work | Peel – House of Manannan Car Park | 10am-11.30am | All welcome including beginners | Bridget Kaneen Tel: 852884 |